ORCAS MANDALA OFFERINGS!
Dance the 5Rhythms ~ Friday nights in May
“Night Waves” with Ranna McNeil will move us through the wave of the 5Rhythms with the intention of arriving into the Stillness of the night with more spaciousness, preparing our spirits for dreaming well into the Dreamtime. The Rhythms of Flowing, Staccato, Chaos, Lyrical, & Stillness each have specific teachings that can help us feel our way into being the ecstatic beings we are meant to be either waking or dreaming! Fridays in May from 6:30 – 8:30 PM at Orcas Mandala Yoga Studio (May 13, 20, 27). Cost: $10 – Please dress comfortably and bring a water bottle.
Forrest Yoga Weekend and Breast Cancer Benefit
May 20 – 22 Celebrate you Life! A Fundraiser for Forrest Yoga Guardian, Kelley Rush, who is on a healing journey from breast cancer.
108 Sun Salutations!!
Date: Friday May 20
Time: 8:30 – 10:30am
with Suzi Zobrist & Orcas Mandala Yoga Studio
This has become a requested monthly event. This practice is a FUN way to connect with your community and CELEBRATE! Modifications will be given and it is not necessary to do all 108 Suns.
Suggested donation: $10 All proceeds will be donated to the Kelley Rush Healing Fund to support Kelley on her healing journey from breast cancer.
Celebrate your Life!
Date: Saturday May 21
Time: 9:00 – 11:30am
with Suzi Zobrist & Kelley Rush, Forrest Yoga Guardian Teachers and Willow Ryan, Guardian Trainee
Rekindle the fires of passion and pleasure with Forrest Yoga. Learn to reconnect to your energy, while you delight in your strength. Bring healing and inspiration into your personal practice. This Forrest Yoga workshop helps you cultivate and embrace a sense of compassion. You also learn to make your practice exhilarating and delicious.
All levels welcome
Suggested Donation $25-$50 for the Kelley Rush Healing Fund.
Celebrate your Practice!
Date: Sunday May 22
Time: 11:00am – 1:00pm
Taught by the 2010-2011 Forrest Yoga Mentorship Teachers
This workshop is taught by Forrest Yoga Teachers continuing their education through the Forrest Yoga Mentorship Program with Forrest Yoga Guardian Teachers Suzi Zobrist & Kelley Rush. Come open your heart, celebrate your practice and receive from these skilled Teachers! Bring a friend, no yoga experience required!
BY DONATION: All proceeds go to the Kelley Rush Healing Fund. Support Kelley on her healing journey from breast cancer.
FOR QUESTIONS OR TO SIGN UP:
suzi@orcasmandala.com or 360-298-0218
http://www.orcasmandala.com