Orcas Island Events

A look at all the great events on Orcas Island and the San Juan Islands

#Yoga class on Orcas Island from Sara Dailey-Smith

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CHAIR YOGA is starting again at the Senior Center, and the classes will be on-going until December (Wednesdays from 10 am – 11 am). The cost is $60.00 or $6.00 a class. This class is for seniors or those with limitations and supports the belief that by improving breath, circulation, posture and stretching, a positive attitude and enthusiasm for safe mobility are increased. The class is taught by Sara Dailey-Smith a certified yoga therapist and stress management consultant. She has been teaching for 13 years. 

INFORMATION: call the Senior Center for more information or Sara at 376-3289

Read more at orcasislandchamber.com

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This entry was posted on October 11, 2010 by in Uncategorized and tagged , , , , , , .
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